As we become more health conscious and aware of the benefits of following a clean diet and natural alternatives, new options to naturally treat illness keep coming to the surface.
A new effective and subtle ways to treat discomfort and provide the body with an alternative to support its natural healing process is the use of essential oils.
Essential oils are concentrated substances made from plants, that contain the pure extract from the plant it was extracted from. The oils are widely used for physical and emotional wellness. Other recent and memorable clinical studies have shown oils (aside from omega 3-6-9s) are elite brain enhancing supplements that contain ingredients designed to deliver better connection and communication to the body-brain pathways.
These oils can either be used as separate oil or as a combination of several oils. However, this depends entirely on the user’s requirement and experience.
Interestingly, these oils are used in several ways. These include taking it internally like a supplement, applying it topically and diffusing aromatically. Even though these are natural, they should be used with caution because they can be extremely potent. Here are some of the various uses of essential oils:
Using Essential Oils Externally
Essential oils have a certain molecular composition that can be easily absorb by the skin. The calming and restorative properties of the oils can be used with massage therapy. Additionally some oils have natural disinfectant properties. You can also use natural silica supplements to help aid and support the body for eliminating harmful toxins and metabolic waste by-products.
The chemical structure of the oil allows the body to absorb it into the bloodstream and allowing all its natural healing benefits to be use throughout the body. Aromatic use The sense of smell gives rise to several physiological processes including stimulation of metabolic process and stimulation of hormones.
Due to this reason the oils are widely used for aromatherapy application. There are some oils when diffused into the air, can be very calming, soothing and stimulating. Apart from emotional benefits, diffused essential oil also removes odors from air. Low heat when diffusing essential oils is recommended since it doesn’t alter the chemical composition.
Some oils can also be used as purifying and cleansing addictive for surface cleaning and laundry at home.
Using Essential Oils Internally
oils are excellent to be use as a dietary supplement. This is mainly because it supports a wide range of health conditions. Some oils have antioxidant properties, while others help produce healing responses at the cellular level. Many of these oils are considered safe for use as dietary supplement, but there are some oils, that should not be consumed.
There are special oils that should only be consumed after reading the supplement label and making sure it doesn’t present any harm when taken orally. Using essential oils can be both life changing and a simple process to experience. In fact, working with people who have used essential oils can help you understand the benefits of oils for specific purposes.
There is a wide range of information available throughout the Internet for those who wish to gain knowledge about essential oils. When choosing good essential oils its important to get only 100% pure and organic. Quality of Ingredients is also important when choosing the best oils, which is why going with a reputable company (which there are only a few out there, DoTerra being one), that can be a good idea when searching for well made oils. Be sure to keep essential oils away from eyes, cuts, wounds and ear canal.